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Sport-specific Conditioning
Taking your sport performance to the next level

Fitness

Coordination

Teamwork

Warm-ups

Integrated into conditioning training sessions or team bonding sessions. Open to collaboration with coaching staff to achieve your vision. Focus can be on fitness, coordination, teamwork or optimising warm-up strategies specific to your sport. 1-off and 4-week programs available.

45 minutes | Capped at 20 people per session | We come to you | Ropes available to borrow | All skill levels and sports welcome, as our coaches are equipped with ways to level up or down as required. 

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